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Opis produktu
Complete Guide to Training with Free Weights - Graeme Marsh
This is the definitive text on using free weights for strength, conditioning and flexibility training. In addition to a variety of exercises, the book will also contain sample programmes, tips on technique, and exercises for specific sports, ages and body types.
Szczegóły
Complete Guide to Training with Free Weights
maj 2008
A & C Black
0713685468
9780713685466
230 x 190 mm
Graeme Marsh
maj 2008
A & C Black
0713685468
9780713685466
230 x 190 mm
